Complementary Medicine For Dummies [paperback]

Includes an A-Z guide to complementary therapies.

Uncover a wealth of therapies to maintain and improve your well-being.

Balanced and reliable,Complementary Medicine For Dummies gives you the

low-down on the world of complementary medicine. You'll find out what

each major therapy is about;how, and if, it works; and what conditions it may

be used for. From acupuncture and Ayurveda to yoga and zero-balancing,

this comprehensive guide enables you to make informed choices when

seeking positive changes for your body, mind, and spirit.

Discover how to:

Understand traditional healing systems and modern therapies.

Choose the right therapy for you.

Fine a good practitioner.

Prepare for a treatment session.

Assess a therapy's safety and effectiveness.

Get Smart!

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Praise for Complementary Medicine For Dummies.

'A thoughtful, sensible, and humorous guide to complementary medicine.' - Dr George Lewith, MA DM FRCP MRCGP